What's included?
 
A 13 week deadlift training plan designed to help you achieve new personal best lifts in both the standard deadlift and 18 inch deadlift.
 
Plus everything you need to know about:
 
Setting realistic expectations and goals
Planning your training
Deadlift Form
Deadlift variations/accessory work
and more...
 
A link to download the ebook will be sent to the email address provided immediately after completing the transaction. Please check your spam folder if you don't recieve your copy within an hour. 
 
 
About the author -Rauno Heinla is the Master Deadlift World Record holder with an incredible 476kg deadlift. He also holds the world record in the Silver Dollar Deadlift with a 580kg lift, and has won deadlift events in international competitions 18 times beating some of the strongest men in the world.